No expectations
Planetary health
Tranquil
Peaceful
Blue effect
Look up
Feeling safe
Smell
Connected
Wonder
Forest bathing
Having fun
Birds
Refreshed
Play
Laughing
Happy
Focused
Rejuvenate
Comfort
Trees
Relax
Calm
Grandness
Breathe
Rooted
Walk
Touch
Change
De-stress
Listen
Water
Notice
Open eyes
Nature therapy
Curiosity
Beauty
Grounded
Go outside. Find a safe place. Are you comfortable? Look up.
How often do you sit outside in a beautiful place, and wonder?
Feeling rushed all the time?
Do you take a walk every day, just to take a walk?
Ever noticed that clouds move?
When's the last time you laughed, really laughed, with your belly?
Feeling frustrated?
Have you ever stood between two trees?
Do you work in a windowless room?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working more outdoors?
Why do we do what we do? Is it simply a routine?
Do you wonder what kinds of changes you can make to your daily routine?
What does being in nature mean to you?
Ever thought about the Grandness of a tree?
What will it take to get you to change?
How does it make you feel to make snow angels?
You've probably heard of the food pyramid. What about the nature pyramid?
Sometimes the most significant changes start with the smallest tweak.
Have you ever touched Lichen?
Ever wonder why you don't spend more time outside?
How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about asking your counselor for a nature prescription?
What is the blue effect?
Have you heard of forest bathing (shinrin yoku)?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why you feel better after playing outside?
Have you ever stood under a tree canopy?
Tired of doing the same old thing again and again and getting the same results?
Ever thought of spending 20 minutes with a tree?
How often do you experience wonder?
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you like helping others?
When's the last time you helped yourself?
How does it make you feel to watch the leaves falling?
How do you feel when you're outside?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about how you can do it better?
Are your meetings always indoors?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about working outdoors?
Have you ever tried a nature therapy walk?
Has anyone at work ever really asked you how you're doing?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Find a tree. Lie down. Look up. What do you see?
How does it make you feel to be in that special place, outside?
Is having fun outdoors part of your life?
Ever wonder how to be more positive?
Ever wonder what it must feel like to fly with your wings outstretched?
Looking for something different?
Have you ever smelled Pine-needles or the bark of a pine tree?
How often do you play outdoors? How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about counseling or being counseled in a slightly different way?
Do you take walks during lunch? Do you have time for lunch?
Do you want to find ways to feel less stressed?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about writing a nature prescription?
When's the last time you listened to a bird sing?
Ever wondered why everybody's talking about nature and health?
Where do you feel safe and comfortable... outside?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever placed your hands on the trunk of a tree?
How many times during an average work day, do you go outside to breathe?
Ever think about running through a meadow?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What can I do to help the planet?
Ever asked your health care provider to prescribe time outdoors?
Breathe. Just breathe.
Are there moments when you don't think about everything you have to do?
When's the last time you sat near a body of water?
Where are the wonders of the day?
How much time do you spend on your electronic devices?
When's the last time you stared, really stared at a tree?
Ever felt the earth, really felt the earth beneath your feet, while walking?
