Look up
Feeling safe
Nature therapy
Rooted
Birds
Rejuvenate
Planetary health
Beauty
Notice
Wonder
Blue effect
Happy
Smell
Peaceful
Change
Water
Breathe
Grounded
Having fun
Forest bathing
Laughing
Refreshed
Curiosity
Touch
Walk
Listen
Relax
Grandness
Comfort
De-stress
Trees
Focused
Tranquil
Calm
No expectations
Play
Connected
Open eyes
Do you work in a windowless room?
When's the last time you helped yourself?
Feeling rushed all the time?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever wonder how to be more positive?
Where are the wonders of the day?
How many times during an average work day, do you go outside to breathe?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you want to find ways to feel less stressed?
Feeling frustrated?
What is the blue effect?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Breathe. Just breathe.
Ever thought about working outdoors?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever noticed that clouds move?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about how you can do it better?
Do you take walks during lunch? Do you have time for lunch?
What does it mean to have a meaningful relationship with a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever touched Lichen?
How does it make you feel to watch the leaves falling?
When's the last time you laughed, really laughed, with your belly?
Is having fun outdoors part of your life?
What will it take to get you to change?
When's the last time you sat near a body of water?
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
Where do you feel safe and comfortable... outside?
Ever placed your hands on the trunk of a tree?
Ever thought of spending 20 minutes with a tree?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to be in that special place, outside?
How much fun do you have?
Ever wondered why you feel better after playing outside?
Are there moments when you don't think about everything you have to do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What can I do to help the planet?
Feeling like there's never enough time to do all the things that you need to do?
Ever think about running through a meadow?
When's the last time you stared, really stared at a tree?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about asking your counselor for a nature prescription?
The most important first step to saving the planet is to go outside.
Have you heard of forest bathing (shinrin yoku)?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you feel more focused and refreshed after going for a walk?
Find a tree. Lie down. Look up. What do you see?
Ever thought about the Grandness of a tree?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Are your meetings always indoors?
When's the last time you listened to a bird sing?
Do you like helping others?
Has anyone at work ever really asked you how you're doing?
Ever thought about writing a nature prescription?
Has your doctor ever talked to you about spending time outdoors?
How often do you sit outside in a beautiful place, and wonder?
How do you feel when you're outside?
Ever wondered why it's good for you to spend time outdoors?
Do you take a walk every day, just to take a walk?
Looking for something different?
Have you ever tried a nature therapy walk?
Has anybody at work ever asked you what they can do to help you?
Ever wonder why you don't spend more time outside?
What does being in nature mean to you?
Go outside. Find a safe place. Are you comfortable? Look up.
Have you ever stood under a tree canopy?
How does it make you feel to make snow angels?
Why do we do what we do? Is it simply a routine?
Have you ever stood between two trees?
Stop what you're doing. Breathe. If you have a window, open it.
Ever thought about working more outdoors?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
What is a nature prescription? Is it the same thing as a nature script?
