Walk
De-stress
Birds
Grandness
Planetary health
Look up
Feeling safe
Rooted
Nature therapy
Comfort
Peaceful
Forest bathing
Listen
No expectations
Relax
Laughing
Touch
Having fun
Beauty
Refreshed
Rejuvenate
Tranquil
Water
Smell
Breathe
Trees
Change
Grounded
Calm
Open eyes
Curiosity
Notice
Blue effect
Wonder
Connected
Focused
Play
Happy
What is the blue effect?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder how to be more positive?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
When's the last time you sat near a body of water?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood between two trees?
Tired of doing the same old thing again and again and getting the same results?
What will it take to get you to change?
Feeling rushed all the time?
Has anyone at work ever really asked you how you're doing?
Have you ever tried a nature therapy walk?
Go outside. Find a safe place. Are you comfortable? Look up.
Is having fun outdoors part of your life?
Ever thought about how you can do it better?
What is a nature prescription? Is it the same thing as a nature script?
Ever thought about working more outdoors?
Ever thought about writing a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about working outdoors?
What does it mean to have a meaningful relationship with a tree?
Ever placed your hands on the trunk of a tree?
Ever wonder what it must feel like to fly with your wings outstretched?
What can I do to help the planet?
When's the last time you laughed, really laughed, with your belly?
Do you work in a windowless room?
Are there moments when you don't think about everything you have to do?
Ever noticed that clouds move?
How much fun do you have?
How much time do you spend on your electronic devices?
Stop what you're doing. Breathe. If you have a window, open it.
Feeling like there's never enough time to do all the things that you need to do?
The most important first step to saving the planet is to go outside.
When's the last time you helped yourself?
Ever thought about asking your counselor for a nature prescription?
Are your meetings always indoors?
How often do you sit outside in a beautiful place, and wonder?
Have you ever touched Lichen?
How do you feel when you're outside?
Ever think about running through a meadow?
Where are the wonders of the day?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you take a walk every day, just to take a walk?
Sometimes the most significant changes start with the smallest tweak.
Do you like helping others?
Ever wondered why you feel better after playing outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you stared, really stared at a tree?
Breathe. Just breathe.
Find a tree. Lie down. Look up. What do you see?
Ever thought about counseling or being counseled in a slightly different way?
Ever stop to think for a moment how much you enjoy what you do?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you don't spend more time outside?
How does it make you feel to be in that special place, outside?
What does being in nature mean to you?
How does it make you feel to watch the leaves falling?
Where do you feel safe and comfortable... outside?
Has anybody at work ever asked you what they can do to help you?
Do you want to find ways to feel less stressed?
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever stood under a tree canopy?
How often do you experience wonder?
How often do you play outdoors? How much fun do you have?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
How does it make you feel to make snow angels?
Looking for something different?
Ever thought of spending 20 minutes with a tree?
Ever wondered why everybody's talking about nature and health?
Have you ever smelled Pine-needles or the bark of a pine tree?
Why do we do what we do? Is it simply a routine?
Feeling frustrated?
When's the last time you listened to a bird sing?
Ever thought about the Grandness of a tree?
