Refreshed
Smell
Laughing
Curiosity
Tranquil
Planetary health
Calm
Having fun
Look up
Beauty
Change
No expectations
Breathe
Wonder
Blue effect
Birds
Forest bathing
Walk
Focused
Rejuvenate
Trees
Relax
Comfort
Notice
Water
Play
Rooted
Connected
Open eyes
De-stress
Grounded
Touch
Feeling safe
Peaceful
Nature therapy
Listen
Happy
Grandness
How does it make you feel to be in that special place, outside?
Where are the wonders of the day?
Ever placed your hands on the trunk of a tree?
Breathe. Just breathe.
Ever thought of spending 20 minutes with a tree?
How many times during an average work day, do you go outside to breathe?
Stop what you're doing. Breathe. If you have a window, open it.
How do you feel when you're outside?
Tired of doing the same old thing again and again and getting the same results?
How much time do you spend on your electronic devices?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever thought about asking your counselor for a nature prescription?
Has anybody at work ever asked you what they can do to help you?
Ever thought about working more outdoors?
What can I do to help the planet?
Have you ever touched Lichen?
What does it mean to have a meaningful relationship with a tree?
What will it take to get you to change?
Ever thought about how you can do it better?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
Do you like helping others?
When's the last time you laughed, really laughed, with your belly?
Have you ever tried a nature therapy walk?
Ever thought about the Grandness of a tree?
When's the last time you lay on the grass under a tree canopy, looking up?
Has your doctor ever talked to you about spending time outdoors?
Do you take walks during lunch? Do you have time for lunch?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Feeling frustrated?
When's the last time you helped yourself?
How does it make you feel to watch the leaves falling?
Have you ever stood under a tree canopy?
The most important first step to saving the planet is to go outside.
Ever noticed that clouds move?
Ever felt the earth, really felt the earth beneath your feet, while walking?
How often do you experience wonder?
Has anyone at work ever really asked you how you're doing?
Ever think about running through a meadow?
How often do you play outdoors? How much fun do you have?
Ever wondered why everybody's talking about nature and health?
Are your meetings always indoors?
Ever wonder why you don't spend more time outside?
Feeling rushed all the time?
Is having fun outdoors part of your life?
Ever thought about writing a nature prescription?
Go outside. Find a safe place. Are you comfortable? Look up.
Are there moments when you don't think about everything you have to do?
Ever stop to think for a moment how much you enjoy what you do?
Where do you feel safe and comfortable... outside?
Ever wonder why you feel more focused and refreshed after going for a walk?
Find a tree. Lie down. Look up. What do you see?
How much fun do you have?
Looking for something different?
Do you want to find ways to feel less stressed?
You've probably heard of the food pyramid. What about the nature pyramid?
What does being in nature mean to you?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to make snow angels?
When's the last time you stared, really stared at a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
When's the last time you listened to a bird sing?
Ever wondered why it's good for you to spend time outdoors?
Sometimes the most significant changes start with the smallest tweak.
Ever thought about working outdoors?
Do you take a walk every day, just to take a walk?
Do you wonder what kinds of changes you can make to your daily routine?
What is a nature prescription? Is it the same thing as a nature script?
Ever asked your health care provider to prescribe time outdoors?
Have you heard of forest bathing (shinrin yoku)?
Ever wonder what it must feel like to fly with your wings outstretched?
When's the last time you sat near a body of water?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever stood between two trees?
Do you work in a windowless room?
What is the blue effect?
Ever wondered why you feel better after playing outside?
Feeling like there's never enough time to do all the things that you need to do?
How often do you sit outside in a beautiful place, and wonder?
How often do you watch the leaves fall from the trees or rustle in the breeze?
